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	<channel>
		<title>Xtreme-Motoring</title>
		<link>http://xtrememotoring.sforum.biz/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Mon, 02 Mar 2009 11:04:19 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Xtreme-Motoring</title>
			<url>http://i71.servimg.com/u/f71/12/21/40/78/header12.png</url>
			<link>http://xtrememotoring.sforum.biz/feed/?</link>
		</image>
		<item>
			<title>FULL PONTY 3 JUNE 20TH 2009</title>
			<link>http://xtrememotoring.sforum.biz/your-cruises-meets-f9/full-ponty-3-june-20th-2009-t494.htm</link>
			<dc:creator>WappyRS</dc:creator>
			<description>



Yes its that time again.Not to be missed if you came to the either of the first 2 cruises iam sure you will agree its going to be a big one.Magazine attendance to be confirmed will be one of the biggest (if not the biggest) cruise you will go to this year.More details and Convoys as they are confirmed.

To organise Convoy Email cruiseconvoys@gmail.com or add me on msn wappy@pontycruise.com   Facebook Event

More details visit http://www.pontycruise.com/forum/viewtopic.php?f=74&amp;t=10631 </description>
			<category>Your Cruises &amp;  Meets</category>
			<pubDate>Mon, 02 Mar 2009 11:04:19 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/your-cruises-meets-f9/full-ponty-3-june-20th-2009-t494.htm#2999</comments>
			<guid>http://xtrememotoring.sforum.biz/your-cruises-meets-f9/full-ponty-3-june-20th-2009-t494.htm</guid>
		</item>
		<item>
			<title>chloe hayes</title>
			<link>http://xtrememotoring.sforum.biz/member-pictures-f2/chloe-hayes-t134.htm</link>
			<dc:creator>chloehayesmodel</dc:creator>
			<description>just a few xxxxxx</description>
			<category>Member Pictures</category>
			<pubDate>Tue, 15 Apr 2008 00:56:20 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/member-pictures-f2/chloe-hayes-t134.htm#818</comments>
			<guid>http://xtrememotoring.sforum.biz/member-pictures-f2/chloe-hayes-t134.htm</guid>
		</item>
		<item>
			<title>how to stop my sub sliding?</title>
			<link>http://xtrememotoring.sforum.biz/ice-styling-tuning-chat-f4/how-to-stop-my-sub-sliding-t466.htm</link>
			<dc:creator>Benglenny</dc:creator>
			<description><![CDATA[atm i have a 12&quot; sub in a box, but cant think of any way to hold it down, i havent got a false floor and cba with making 1, my boot floor is metal and the box is felt, will get a pic 2mos..
<br />
but when i take a corner (at speed) the sub slides from 1 side to the other...]]></description>
			<category>I.C.E/Styling &amp; Tuning Chat</category>
			<pubDate>Thu, 16 Oct 2008 23:45:38 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/ice-styling-tuning-chat-f4/how-to-stop-my-sub-sliding-t466.htm#2912</comments>
			<guid>http://xtrememotoring.sforum.biz/ice-styling-tuning-chat-f4/how-to-stop-my-sub-sliding-t466.htm</guid>
		</item>
		<item>
			<title>skoda falicia fun 1.6</title>
			<link>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/skoda-falicia-fun-16-t485.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description>skoda falicia fun 1.6.



good clean reliable car in bright yellow, cheap to run, half yellow leather interior, yellow clocks, alloy wheels.



long mot, also comes with colour coded wintertop/truckman top, more details to come



pics















£2495 ono 



PM me for more details </description>
			<category>Cars/Bikes For Sale</category>
			<pubDate>Mon, 15 Dec 2008 17:33:45 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/skoda-falicia-fun-16-t485.htm#2975</comments>
			<guid>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/skoda-falicia-fun-16-t485.htm</guid>
		</item>
		<item>
			<title>jmr is in ibiza land</title>
			<link>http://xtrememotoring.sforum.biz/garage-f15/jmr-is-in-ibiza-land-t470.htm</link>
			<dc:creator>jmr</dc:creator>
			<description><![CDATA[heres moi new baby 
<br />

<br />

<br />
seat ibiza gti cupra  2ltr  8v  ah yea 
<br />

<br />

<br />
<img src="http://i71.photobucket.com/albums/i133/coxalad/ibizawash.jpg" alt="" />
<br />
<img src="http://i71.photobucket.com/albums/i133/coxalad/ibiza2.jpg" alt="" />
<br />
<img src="http://i71.photobucket.com/albums/i133/coxalad/ibiza.jpg" alt="" />
<br />
<img src="http://i71.photobucket.com/albums/i133/coxalad/lowlowlow.jpg" alt="" />]]></description>
			<category>Garage</category>
			<pubDate>Mon, 27 Oct 2008 11:16:14 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/garage-f15/jmr-is-in-ibiza-land-t470.htm#2941</comments>
			<guid>http://xtrememotoring.sforum.biz/garage-f15/jmr-is-in-ibiza-land-t470.htm</guid>
		</item>
		<item>
			<title>Hello everybody</title>
			<link>http://xtrememotoring.sforum.biz/newbies-f1/hello-everybody-t492.htm</link>
			<dc:creator>6n polo</dc:creator>
			<description>Hello everyone. was just doing some browsing and came across this site so joined up. My name is ross im 22 and im from york. I drive a 1995 1.3 vw polo. Below are a few images through work in progress. Look forward to your comments.



so this was the day when i brought it





a few months of modifying





now i am just about finished











sorry if its abit picture heavy. </description>
			<category>Newbies</category>
			<pubDate>Thu, 25 Dec 2008 18:40:28 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/newbies-f1/hello-everybody-t492.htm#2986</comments>
			<guid>http://xtrememotoring.sforum.biz/newbies-f1/hello-everybody-t492.htm</guid>
		</item>
		<item>
			<title>Hello Hello Hello</title>
			<link>http://xtrememotoring.sforum.biz/newbies-f1/hello-hello-hello-t479.htm</link>
			<dc:creator>keith_gtir</dc:creator>
			<description>Hi



Sure I've already said hello ages ago but maybe I'm wrong. So, hello...



Live in Spalding, Lincs. Drive a wide arch Pulsar &amp; a bit of drifting in my s13



I work at Live Promotions Events organising shows such as ISTS, JTS, AutoTuner, DONNY, Modified &amp; Performance North East, BMF, LRO, Truckfest and the Custom &amp; Sports Car Show to name a few. Hope to see you at a few!



Cheers </description>
			<category>Newbies</category>
			<pubDate>Wed, 19 Nov 2008 15:53:01 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/newbies-f1/hello-hello-hello-t479.htm#2964</comments>
			<guid>http://xtrememotoring.sforum.biz/newbies-f1/hello-hello-hello-t479.htm</guid>
		</item>
		<item>
			<title>Smurf Back</title>
			<link>http://xtrememotoring.sforum.biz/newbies-f1/smurf-back-t490.htm</link>
			<dc:creator>xk8tc17yx</dc:creator>
			<description><![CDATA[Hey Guys
<br />

<br />
I haven't been on here for a while now so thought i'd pop back over!
<br />

<br />
See you around! 
<br />

<br />
Smurf x]]></description>
			<category>Newbies</category>
			<pubDate>Sun, 21 Dec 2008 20:18:01 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/newbies-f1/smurf-back-t490.htm#2982</comments>
			<guid>http://xtrememotoring.sforum.biz/newbies-f1/smurf-back-t490.htm</guid>
		</item>
		<item>
			<title>'' THE REVENGE CRUISE ''</title>
			<link>http://xtrememotoring.sforum.biz/your-cruises-meets-f9/the-revenge-cruise-t491.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[<img src="http://photos-g.ak.fbcdn.net/photos-ak-snc1/v1734/52/35/719415275/n719415275_5175294_195.jpg" alt="" />
<br />

<br />
Facebook event link... 
<br />

<br />

<br />
My local hero feature group
<br />

<br />

<br />
cheers ...]]></description>
			<category>Your Cruises &amp;  Meets</category>
			<pubDate>Mon, 22 Dec 2008 08:45:09 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/your-cruises-meets-f9/the-revenge-cruise-t491.htm#2985</comments>
			<guid>http://xtrememotoring.sforum.biz/your-cruises-meets-f9/the-revenge-cruise-t491.htm</guid>
		</item>
		<item>
			<title>Hello All. . .</title>
			<link>http://xtrememotoring.sforum.biz/newbies-f1/hello-all--t473.htm</link>
			<dc:creator>Nicola2</dc:creator>
			<description>Hello All. . . 



Just thought I'd pop in and say Hello. I aint new to the cruise scene, but however new to your site, I do however notice quite a few familiar names!!

Im Nicola, I live in Cheshire, I drive a Indigo Blue 106 totally standard no mods as she's going soon and the new car will be rolling in, looking at either a Toyota Glanza Turbo or a Mark 6 Fiesta.



I have come over from www.KroozinNorthWest.co.uk aka KNW 

I hope to meet up with you all soon or see you around somewhere  ...</description>
			<category>Newbies</category>
			<pubDate>Mon, 10 Nov 2008 09:23:45 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/newbies-f1/hello-all--t473.htm#2947</comments>
			<guid>http://xtrememotoring.sforum.biz/newbies-f1/hello-all--t473.htm</guid>
		</item>
		<item>
			<title>Christmas Special Cruise 08 - Saturday 27th December</title>
			<link>http://xtrememotoring.sforum.biz/your-cruises-meets-f9/christmas-special-cruise-08-saturday-27th-december-t474.htm</link>
			<dc:creator>Nicola2</dc:creator>
			<description>Christmas Special Cruise 08 - Saturday 27th December 







This is a cruise NOT  to be missed!



Get a convoy sorted if there isnt a local one to join!

E-mail KNWconvoy@Live.com 



Place it in your diary and make it a sticky!    </description>
			<category>Your Cruises &amp;  Meets</category>
			<pubDate>Mon, 10 Nov 2008 09:28:18 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/your-cruises-meets-f9/christmas-special-cruise-08-saturday-27th-december-t474.htm#2949</comments>
			<guid>http://xtrememotoring.sforum.biz/your-cruises-meets-f9/christmas-special-cruise-08-saturday-27th-december-t474.htm</guid>
		</item>
		<item>
			<title>Inderspension 3.5 tonne plant Trailer</title>
			<link>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/inderspension-35-tonne-plant-trailer-t489.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description><![CDATA[10x6 Inderspension 3.5 tonne plant Trailer/tipper, twin axle ll good working order with good tyres, very tidy body
<br />

<br />
pic
<br />
<a href="http://www.servimg.com/image_preview.php?i=78&amp;u=12301108" target="_blank"><img src="http://i70.servimg.com/u/f70/12/30/11/08/pictur26.jpg" alt="" /></a>
<br />

<br />
£1595 ono
<br />

<br />
PM me for more details]]></description>
			<category>Cars/Bikes For Sale</category>
			<pubDate>Wed, 17 Dec 2008 15:13:41 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/inderspension-35-tonne-plant-trailer-t489.htm#2979</comments>
			<guid>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/inderspension-35-tonne-plant-trailer-t489.htm</guid>
		</item>
		<item>
			<title>suzuki vitara convertable</title>
			<link>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/suzuki-vitara-convertable-t488.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description>suzuki vitara convertable



L reg, good little jeep, power steering, electric windows four wheel drive, alloy wheels, good roof only little rip on the back window, chrome bullbar, to good to off road.



pics











£500



pm me for more details </description>
			<category>Cars/Bikes For Sale</category>
			<pubDate>Mon, 15 Dec 2008 23:27:11 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/suzuki-vitara-convertable-t488.htm#2978</comments>
			<guid>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/suzuki-vitara-convertable-t488.htm</guid>
		</item>
		<item>
			<title>50cc chopper</title>
			<link>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/50cc-chopper-t487.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description><![CDATA[this 50cc chopper is on the road and taxed but is brand new and unused only 6 miles, perchased at the americana weekend,
<br />

<br />
pic
<br />

<br />
<a href="http://www.servimg.com/image_preview.php?i=75&amp;u=12301108" target="_blank"><img src="http://i70.servimg.com/u/f70/12/30/11/08/pictur23.jpg" alt="" /></a>
<br />

<br />
OFFERS
<br />

<br />
pm me for more details]]></description>
			<category>Cars/Bikes For Sale</category>
			<pubDate>Mon, 15 Dec 2008 23:20:27 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/50cc-chopper-t487.htm#2977</comments>
			<guid>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/50cc-chopper-t487.htm</guid>
		</item>
		<item>
			<title>Jaguar XJ Sovereign</title>
			<link>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/jaguar-xj-sovereign-t486.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description>Jaguar XJ Sovereign



imaculate XJ Sovereign (4 litre), full mot 3 month tax, alloys with new tyres at cost of £2000, air con, runs 100% 

all engine/gearbox/suspensio and underbody are good condition, all orginal paintwork no rust.



pics















£1895



PM me for more details </description>
			<category>Cars/Bikes For Sale</category>
			<pubDate>Mon, 15 Dec 2008 23:14:37 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/jaguar-xj-sovereign-t486.htm#2976</comments>
			<guid>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/jaguar-xj-sovereign-t486.htm</guid>
		</item>
		<item>
			<title>MITSUBISHI LANCER ESTATE GLX</title>
			<link>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/mitsubishi-lancer-estate-glx-t484.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description>MITSUBISHI LANCER ESTATE GLX



w reg, 1600, 8 month mot, no tax.

good condition,electric windows, power steering, air con, alloy wheels, around 40mpg.







minor downfalls front two windows have stoped working but cheap to fix, dent to the rear but nothing major 

see pic







£595



PM me for more details </description>
			<category>Cars/Bikes For Sale</category>
			<pubDate>Mon, 15 Dec 2008 17:20:22 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/mitsubishi-lancer-estate-glx-t484.htm#2974</comments>
			<guid>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/mitsubishi-lancer-estate-glx-t484.htm</guid>
		</item>
		<item>
			<title>saxo vtr</title>
			<link>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/saxo-vtr-t483.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description>saxoi vtr, w reg  in black, good clean car inside and out, long mot lex rear lights, induction kit.



pics













£1295 ono



PM me for more details </description>
			<category>Cars/Bikes For Sale</category>
			<pubDate>Mon, 15 Dec 2008 17:02:30 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/saxo-vtr-t483.htm#2973</comments>
			<guid>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/saxo-vtr-t483.htm</guid>
		</item>
		<item>
			<title>suzuki rm250</title>
			<link>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/suzuki-rm250-t482.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description>suzuki rm250



good clean little bike for year, has been looked after, major service including new piston and ringset, 2 new dunlop motorcross tyres, new oils/coolant ect befor been stood fow while, chain and sprocket in good condition.



First time starter only downfall is the front brakes need bleeding due to been stood.











£500



PM me for more details </description>
			<category>Cars/Bikes For Sale</category>
			<pubDate>Mon, 15 Dec 2008 17:01:09 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/suzuki-rm250-t482.htm#2972</comments>
			<guid>http://xtrememotoring.sforum.biz/cars-bikes-for-sale-f13/suzuki-rm250-t482.htm</guid>
		</item>
		<item>
			<title>Wide Kandy Pulsar &amp; project S13</title>
			<link>http://xtrememotoring.sforum.biz/garage-f15/wide-kandy-pulsar-project-s13-t480.htm</link>
			<dc:creator>keith_gtir</dc:creator>
			<description>Here's a few old pics of mine. Bit like marmite... some like it, some hate it lol  



















































Here's just a few things off top of my head from spec list...



Full Nisstek Turini Wide Arch Kit - inc roof vent, front &amp; rear bumpers, Raptor spoiler

House of Kolor Candy-Apple Oriental Blue with metal flake

Engine re-build

HKS cams

Exedy Clutch

2mm HKS metal head gasket

315mm AP Racing curved-vein vented grooved  ...</description>
			<category>Garage</category>
			<pubDate>Wed, 19 Nov 2008 15:56:30 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/garage-f15/wide-kandy-pulsar-project-s13-t480.htm#2965</comments>
			<guid>http://xtrememotoring.sforum.biz/garage-f15/wide-kandy-pulsar-project-s13-t480.htm</guid>
		</item>
		<item>
			<title>ISTS 2009 - Xmas Offer</title>
			<link>http://xtrememotoring.sforum.biz/shows-information-f8/ists-2009-xmas-offer-t481.htm</link>
			<dc:creator>keith_gtir</dc:creator>
			<description>



It’s that time of year when the show season comes to an end &amp; we can relax again for 5 mins! But not for too long as we’ll all be planning &amp; getting ready for a busy 2009!



Live Promotions Events are proud to announce for 2009 the return of this year’s tuning shows, along with a brand new show for those in the north. Adding to our already established shows ISTS, JTS, AutoTuner &amp; DONNY we bring you Modified &amp; Performance North East. Details regarding all our shows will  ...</description>
			<category>Shows &amp; Information</category>
			<pubDate>Wed, 19 Nov 2008 16:00:55 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/shows-information-f8/ists-2009-xmas-offer-t481.htm#2966</comments>
			<guid>http://xtrememotoring.sforum.biz/shows-information-f8/ists-2009-xmas-offer-t481.htm</guid>
		</item>
		<item>
			<title>this is very good driving</title>
			<link>http://xtrememotoring.sforum.biz/general-chat-f6/this-is-very-good-driving-t478.htm</link>
			<dc:creator>duracelbunny</dc:creator>
			<description><![CDATA[thought i would show you some of my driving skills
<br />

<br />
in my dreams
<br />

<br />
<a href="http://video.kenblockracing.com/flash/small_player/preloader.swf?vendor_id=204&amp;media_id=9183&amp;bgcolor=FFFFFF&amp;autoplay=0" target="_blank">http://video.kenblockracing.com/flash/small_player/preloader.swf?vendor_id=204&amp;media_id=9183&amp;bgcolor=FFFFFF&amp;autoplay=0</a>]]></description>
			<category>General Chat</category>
			<pubDate>Thu, 13 Nov 2008 03:27:17 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/general-chat-f6/this-is-very-good-driving-t478.htm#2960</comments>
			<guid>http://xtrememotoring.sforum.biz/general-chat-f6/this-is-very-good-driving-t478.htm</guid>
		</item>
		<item>
			<title>hi all</title>
			<link>http://xtrememotoring.sforum.biz/newbies-f1/hi-all-t476.htm</link>
			<dc:creator>speedking</dc:creator>
			<description>hi all im phil from south yorkshire just thought i would drop by and say hi</description>
			<category>Newbies</category>
			<pubDate>Wed, 12 Nov 2008 18:17:37 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/newbies-f1/hi-all-t476.htm#2956</comments>
			<guid>http://xtrememotoring.sforum.biz/newbies-f1/hi-all-t476.htm</guid>
		</item>
		<item>
			<title>my dream power beast</title>
			<link>http://xtrememotoring.sforum.biz/general-chat-f6/my-dream-power-beast-t477.htm</link>
			<dc:creator>speedking</dc:creator>
			<description>My dream powertruck  was looking at navara's ans l200's but this came up in the same price range and i fell in love.



http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&amp;rd=1&amp;item=120322154361&amp;ssPageName=STRK:MEWA:IT&amp;ih=002



most iv seen around before are around 18-20k seems a low milage bargain to me. </description>
			<category>General Chat</category>
			<pubDate>Wed, 12 Nov 2008 18:25:01 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/general-chat-f6/my-dream-power-beast-t477.htm#2957</comments>
			<guid>http://xtrememotoring.sforum.biz/general-chat-f6/my-dream-power-beast-t477.htm</guid>
		</item>
		<item>
			<title>Has been a while</title>
			<link>http://xtrememotoring.sforum.biz/newbies-f1/has-been-a-while-t377.htm</link>
			<dc:creator>Si599</dc:creator>
			<description><![CDATA[Hey All,
<br />

<br />
Has been a bloody long time since i came on here but just been talkin to Keith n he reminded me that it all still existed, lol! Well hope ur all alright. Im Si, 22 &amp; currently drive a Fiat Stilo 1.4 Active but hopefully over this summer i will be buying my first Morris Minor 1089cc. Its going to be restored to a high qualty standard and then the plan is to modify it slightly. Will keep u up dated.
<br />

<br />
Si]]></description>
			<category>Newbies</category>
			<pubDate>Fri, 08 Aug 2008 23:36:47 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/newbies-f1/has-been-a-while-t377.htm#2479</comments>
			<guid>http://xtrememotoring.sforum.biz/newbies-f1/has-been-a-while-t377.htm</guid>
		</item>
		<item>
			<title>Oi Oi....</title>
			<link>http://xtrememotoring.sforum.biz/newbies-f1/oi-oi-t381.htm</link>
			<dc:creator>AlienCarAudio</dc:creator>
			<description>Finally joined up ! 



Im Si AKA AlienCarAudio



I a have Mitsi FTO which you may have seen with GT300 stickers on..



But now ive stripped her of all the stickers ready for some new mods and some new 18&quot; white alloys 











Thats it for now 



Thanks for reading



Si - AlienCarAudio </description>
			<category>Newbies</category>
			<pubDate>Sat, 09 Aug 2008 18:09:33 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/newbies-f1/oi-oi-t381.htm#2513</comments>
			<guid>http://xtrememotoring.sforum.biz/newbies-f1/oi-oi-t381.htm</guid>
		</item>
		<item>
			<title>KNW: Monthly Meet - Saturday 22nd November!</title>
			<link>http://xtrememotoring.sforum.biz/your-cruises-meets-f9/knw-monthly-meet-saturday-22nd-november-t475.htm</link>
			<dc:creator>Nicola2</dc:creator>
			<description><![CDATA[KNW: Monthly Meet - Saturday 22nd November!
<br />

<br />
<img src="http://i234.photobucket.com/albums/ee107/Kroozinnorthwest2/KNWMeet-11.jpg" alt="" />
<br />

<br />
Your all more than welcome to join us! <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />]]></description>
			<category>Your Cruises &amp;  Meets</category>
			<pubDate>Mon, 10 Nov 2008 09:28:35 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/your-cruises-meets-f9/knw-monthly-meet-saturday-22nd-november-t475.htm#2950</comments>
			<guid>http://xtrememotoring.sforum.biz/your-cruises-meets-f9/knw-monthly-meet-saturday-22nd-november-t475.htm</guid>
		</item>
		<item>
			<title>cars to get parental controls</title>
			<link>http://xtrememotoring.sforum.biz/general-chat-f6/cars-to-get-parental-controls-t472.htm</link>
			<dc:creator>capt pringle</dc:creator>
			<description>Cars could soon come with parental controls that limit what younger drivers can do with a vehicle. 



Developed by Ford, the MyKey system limits a car's top speed, how loud its stereo can be and sounds warnings if seatbelts are not being worn. 



Ford will introduce the controls on some US makes of car that are due to debut in 2009 but go on sale in 2010. 



The Ford Focus will be the first to have MyKey, but the car maker said it would become a standard feature. 



Warning tones  ...</description>
			<category>General Chat</category>
			<pubDate>Mon, 27 Oct 2008 22:16:10 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/general-chat-f6/cars-to-get-parental-controls-t472.htm#2945</comments>
			<guid>http://xtrememotoring.sforum.biz/general-chat-f6/cars-to-get-parental-controls-t472.htm</guid>
		</item>
		<item>
			<title>loads ov vauxhall bits</title>
			<link>http://xtrememotoring.sforum.biz/items-for-sale-f12/loads-ov-vauxhall-bits-t471.htm</link>
			<dc:creator>jmr</dc:creator>
			<description>Gsi Bonnet with Vents



Gsi Rear Bumper with Toe Eye Cover



Full sports interior for mk3 astra



Full janspeed exhaust, came off gsi with sports cat



Corsa B 60mm lowering springs, backs have been cut and re-coiled, will fit a few vauxhalls



universal side repeaters and air filter



Standard phase 2 front and rear lights



Sports front bumper with fogs off astra



drop is a pm </description>
			<category>Items For Sale</category>
			<pubDate>Mon, 27 Oct 2008 12:03:04 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/items-for-sale-f12/loads-ov-vauxhall-bits-t471.htm#2942</comments>
			<guid>http://xtrememotoring.sforum.biz/items-for-sale-f12/loads-ov-vauxhall-bits-t471.htm</guid>
		</item>
		<item>
			<title>Winter gritting could wreck cars</title>
			<link>http://xtrememotoring.sforum.biz/general-chat-f6/winter-gritting-could-wreck-cars-t467.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description>Winter gritting could wreck cars





Millions of motorists are at risk of damage to their cars this winter because of new gritting techniques being used by the Highways Agency. 





By David Millward, Transport Editor 

Last Updated: 8:23PM BST 05 Oct 2008



 

Pre-wet deicing is more effective than traditional gritting but evidence suggests that it is more corrosive to vehicles Photo: REUTERS 







The Agency has decided to mix brine with salt, much to the alarm of the motor  ...</description>
			<category>General Chat</category>
			<pubDate>Mon, 20 Oct 2008 19:19:31 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/general-chat-f6/winter-gritting-could-wreck-cars-t467.htm#2925</comments>
			<guid>http://xtrememotoring.sforum.biz/general-chat-f6/winter-gritting-could-wreck-cars-t467.htm</guid>
		</item>
		<item>
			<title>wanted can you help</title>
			<link>http://xtrememotoring.sforum.biz/general-chat-f6/wanted-can-you-help-t469.htm</link>
			<dc:creator>capt pringle</dc:creator>
			<description>i'm looking to re-sight my air filter and i'm after some slicone hose, and i was wondering if any one had any spare lenghts knocking about there sheds or garages.</description>
			<category>General Chat</category>
			<pubDate>Thu, 23 Oct 2008 11:42:53 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/general-chat-f6/wanted-can-you-help-t469.htm#2932</comments>
			<guid>http://xtrememotoring.sforum.biz/general-chat-f6/wanted-can-you-help-t469.htm</guid>
		</item>
		<item>
			<title>For sale list/Clearout!!</title>
			<link>http://xtrememotoring.sforum.biz/items-for-sale-f12/for-sale-list-clearout-t444.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description>A list of stuff i could do with getting sold so i can start work on my nova and help fund it and free up some space.



calibra 2L 16v eco - spares or repairs?? (no seats) runs fine (NEED RID ASAP FOR NOVA PROJECT) 200





Brand new TSW reflex alloy wheels (19's) with toyo proxey tyres - NEW 600 ono





nova sri seats front (SOLD) and back seats offers 





nova sri door cards + rear offers



Other parts



calibra irmscher skirts + roof lip spoiler 100 area?





astra mk2 gte spoiler  ...</description>
			<category>Items For Sale</category>
			<pubDate>Tue, 23 Sep 2008 11:40:01 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/items-for-sale-f12/for-sale-list-clearout-t444.htm#2813</comments>
			<guid>http://xtrememotoring.sforum.biz/items-for-sale-f12/for-sale-list-clearout-t444.htm</guid>
		</item>
		<item>
			<title>New way to clean your windows</title>
			<link>http://xtrememotoring.sforum.biz/general-chat-f6/new-way-to-clean-your-windows-t468.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description><![CDATA[<img src="http://giftube.com/gifs/1031.gif" alt="" />]]></description>
			<category>General Chat</category>
			<pubDate>Tue, 21 Oct 2008 15:55:31 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/general-chat-f6/new-way-to-clean-your-windows-t468.htm#2927</comments>
			<guid>http://xtrememotoring.sforum.biz/general-chat-f6/new-way-to-clean-your-windows-t468.htm</guid>
		</item>
		<item>
			<title>iam back</title>
			<link>http://xtrememotoring.sforum.biz/newbies-f1/iam-back-t449.htm</link>
			<dc:creator>jmr</dc:creator>
			<description><![CDATA[howdy sexi people MR jmr is back in the house 
<br />

<br />
soz havnt been on as been  buzy with work women and booze  so wheres the new ladies at as ill spalt them like a watermellon]]></description>
			<category>Newbies</category>
			<pubDate>Sun, 28 Sep 2008 19:32:07 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/newbies-f1/iam-back-t449.htm#2856</comments>
			<guid>http://xtrememotoring.sforum.biz/newbies-f1/iam-back-t449.htm</guid>
		</item>
		<item>
			<title>hiya im new</title>
			<link>http://xtrememotoring.sforum.biz/newbies-f1/hiya-im-new-t456.htm</link>
			<dc:creator>xxkellybabyxx</dc:creator>
			<description>elo jst fort i wud cum n say elooooooooo xx</description>
			<category>Newbies</category>
			<pubDate>Wed, 01 Oct 2008 16:17:58 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/newbies-f1/hiya-im-new-t456.htm#2875</comments>
			<guid>http://xtrememotoring.sforum.biz/newbies-f1/hiya-im-new-t456.htm</guid>
		</item>
		<item>
			<title>Meeee</title>
			<link>http://xtrememotoring.sforum.biz/member-pictures-f2/meeee-t316.htm</link>
			<dc:creator>Benglenny</dc:creator>
			<description><![CDATA[<img src="http://i41.servimg.com/u/f41/12/61/07/64/12284110.jpg" alt="" />]]></description>
			<category>Member Pictures</category>
			<pubDate>Tue, 01 Jul 2008 00:06:58 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/member-pictures-f2/meeee-t316.htm#2172</comments>
			<guid>http://xtrememotoring.sforum.biz/member-pictures-f2/meeee-t316.htm</guid>
		</item>
		<item>
			<title>VW gear box and bits</title>
			<link>http://xtrememotoring.sforum.biz/ebay-links-f14/vw-gear-box-and-bits-t465.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description>after helping my mate with 16v conversion on his mk1 golf he has few bits hanging about no longer needed may be of interest to some one 



http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&amp;rd=1&amp;item=280275573450&amp;ssPageName=STRK:MEWA:IT&amp;ih=018



cheers </description>
			<category>eBay Links</category>
			<pubDate>Mon, 13 Oct 2008 17:13:22 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/ebay-links-f14/vw-gear-box-and-bits-t465.htm#2903</comments>
			<guid>http://xtrememotoring.sforum.biz/ebay-links-f14/vw-gear-box-and-bits-t465.htm</guid>
		</item>
		<item>
			<title>is it just me</title>
			<link>http://xtrememotoring.sforum.biz/general-chat-f6/is-it-just-me-t464.htm</link>
			<dc:creator>capt pringle</dc:creator>
			<description>or is everyone else bored outta there skull to day.</description>
			<category>General Chat</category>
			<pubDate>Mon, 13 Oct 2008 13:23:06 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/general-chat-f6/is-it-just-me-t464.htm#2898</comments>
			<guid>http://xtrememotoring.sforum.biz/general-chat-f6/is-it-just-me-t464.htm</guid>
		</item>
		<item>
			<title>' The return ' with fastcar magazine</title>
			<link>http://xtrememotoring.sforum.biz/your-cruises-meets-f9/the-return-with-fastcar-magazine-t451.htm</link>
			<dc:creator>l3w1n</dc:creator>
			<description>



This is being featured in fastcar magazine.



http://www.fastcar.co.uk/04570735435238740615/fast-car-at-essex-cruise.html



and being featured &amp; filmed by http://www.carcruzin.com/



we hope you can make it down for the evening.



cheers. </description>
			<category>Your Cruises &amp;  Meets</category>
			<pubDate>Mon, 29 Sep 2008 09:49:16 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/your-cruises-meets-f9/the-return-with-fastcar-magazine-t451.htm#2859</comments>
			<guid>http://xtrememotoring.sforum.biz/your-cruises-meets-f9/the-return-with-fastcar-magazine-t451.htm</guid>
		</item>
		<item>
			<title>sum pics ov me</title>
			<link>http://xtrememotoring.sforum.biz/member-pictures-f2/sum-pics-ov-me-t457.htm</link>
			<dc:creator>xxkellybabyxx</dc:creator>
			<description><![CDATA[<img src="http://i100.photobucket.com/albums/m2/kellyovtipton/103.jpg" alt="" />
<br />
<img src="http://i100.photobucket.com/albums/m2/kellyovtipton/mypics084.jpg" alt="" />
<br />
    be nice ppl lol x]]></description>
			<category>Member Pictures</category>
			<pubDate>Wed, 01 Oct 2008 16:23:24 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/member-pictures-f2/sum-pics-ov-me-t457.htm#2876</comments>
			<guid>http://xtrememotoring.sforum.biz/member-pictures-f2/sum-pics-ov-me-t457.htm</guid>
		</item>
		<item>
			<title>SOMETHING TO OFFEND EVERYONE</title>
			<link>http://xtrememotoring.sforum.biz/general-chat-f6/something-to-offend-everyone-t463.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description>SOMETHING TO OFFEND EVERYONE



What is a Yankee? 



The same as a quickie, but a guy can do it alone. 



What is the difference between a Harley and a Hoover? 



The position of the dirt bag. 



Why is divorce so expensive? 



Because it's worth it. 



What do you call a smart blonde? 



A golden retriever. 



What do lawyers use for birth control? 



Their personalities. 



What's the difference between a girlfriend and wife? 



20 kgs. 



What's the difference  ...</description>
			<category>General Chat</category>
			<pubDate>Tue, 07 Oct 2008 22:06:16 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/general-chat-f6/something-to-offend-everyone-t463.htm#2893</comments>
			<guid>http://xtrememotoring.sforum.biz/general-chat-f6/something-to-offend-everyone-t463.htm</guid>
		</item>
		<item>
			<title>look at this bodge job</title>
			<link>http://xtrememotoring.sforum.biz/general-chat-f6/look-at-this-bodge-job-t462.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description><![CDATA[on just about every forum this 
<br />

<br />
<a href="http://my350z.com/forum/lounge-off-topic/389628-horrible-body-shop-experience-details-inside-350z-ruined.html" target="_blank">http://my350z.com/forum/lounge-off-topic/389628-horrible-body-shop-experience-details-inside-350z-ruined.html</a> 
<br />

<br />
  <img src="http://illiweb.com/fa/i/smiles/icon_mad.gif" alt="Mad" longdesc="8" />]]></description>
			<category>General Chat</category>
			<pubDate>Tue, 07 Oct 2008 22:01:23 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/general-chat-f6/look-at-this-bodge-job-t462.htm#2892</comments>
			<guid>http://xtrememotoring.sforum.biz/general-chat-f6/look-at-this-bodge-job-t462.htm</guid>
		</item>
		<item>
			<title>Citroen’s ace new green concept</title>
			<link>http://xtrememotoring.sforum.biz/vehicle-chat-f5/citroens-ace-new-green-concept-t460.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description>[b]Citroen’s star exhibit is a car so fast it doesn’t even have time for spaces in its name. This is the “GTbyCitroen”, a brand new concept, designed in conjunction with Polyphony, the people behind the Gran Turismo 5 PlayStation 3 game.









We’ll call it the Citroen GT for the sake of simplicity. It’s a vision of a future performance car, driven by electric motors and powered by a hydrogen fuel cell. So there are no emissions, just maximum performance. But for us what’s really key is that  ...</description>
			<category>Vehicle   Chat</category>
			<pubDate>Tue, 07 Oct 2008 10:26:52 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/vehicle-chat-f5/citroens-ace-new-green-concept-t460.htm#2888</comments>
			<guid>http://xtrememotoring.sforum.biz/vehicle-chat-f5/citroens-ace-new-green-concept-t460.htm</guid>
		</item>
		<item>
			<title>lowering springs</title>
			<link>http://xtrememotoring.sforum.biz/items-for-sale-f12/lowering-springs-t461.htm</link>
			<dc:creator>capt pringle</dc:creator>
			<description>for sale 1 set of 40mm lowering springs for a 306 (note this are front springs only) Brand New Still In Box, never been used. looking for 50 notes as must go soon because won't work with whats planned for pug in future</description>
			<category>Items For Sale</category>
			<pubDate>Tue, 07 Oct 2008 14:27:29 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/items-for-sale-f12/lowering-springs-t461.htm#2889</comments>
			<guid>http://xtrememotoring.sforum.biz/items-for-sale-f12/lowering-springs-t461.htm</guid>
		</item>
		<item>
			<title>you have to laugh</title>
			<link>http://xtrememotoring.sforum.biz/general-chat-f6/you-have-to-laugh-t459.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description><![CDATA[some may of seen it but you have to laugh
<br />

<br />
<a href="http://www.migweb.co.uk/forums/engines-transmission/346613-help-need-change-spark-plugs-isuzu.html" target="_blank">LINK</a>]]></description>
			<category>General Chat</category>
			<pubDate>Mon, 06 Oct 2008 12:05:01 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/general-chat-f6/you-have-to-laugh-t459.htm#2884</comments>
			<guid>http://xtrememotoring.sforum.biz/general-chat-f6/you-have-to-laugh-t459.htm</guid>
		</item>
		<item>
			<title>just when you thought is was safe to enter the water again</title>
			<link>http://xtrememotoring.sforum.biz/general-chat-f6/just-when-you-thought-is-was-safe-to-enter-the-water-again-t458.htm</link>
			<dc:creator>capt pringle</dc:creator>
			<description><![CDATA[i'm back...
<br />

<br />
sorry if been away folks have had stuff to sort in my personal life but thats all sorted out now and i'm back better than ever so what have i missed then. owt good.]]></description>
			<category>General Chat</category>
			<pubDate>Mon, 06 Oct 2008 10:41:27 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/general-chat-f6/just-when-you-thought-is-was-safe-to-enter-the-water-again-t458.htm#2883</comments>
			<guid>http://xtrememotoring.sforum.biz/general-chat-f6/just-when-you-thought-is-was-safe-to-enter-the-water-again-t458.htm</guid>
		</item>
		<item>
			<title>doorman JMR</title>
			<link>http://xtrememotoring.sforum.biz/member-pictures-f2/doorman-jmr-t450.htm</link>
			<dc:creator>jmr</dc:creator>
			<description><![CDATA[<img src="http://i71.photobucket.com/albums/i133/coxalad/DSC01431-1.jpg" alt="" />
<br />
doorman JMR]]></description>
			<category>Member Pictures</category>
			<pubDate>Sun, 28 Sep 2008 19:36:34 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/member-pictures-f2/doorman-jmr-t450.htm#2858</comments>
			<guid>http://xtrememotoring.sforum.biz/member-pictures-f2/doorman-jmr-t450.htm</guid>
		</item>
		<item>
			<title>itsss meeee !X!</title>
			<link>http://xtrememotoring.sforum.biz/member-pictures-f2/itsss-meeee-x-t445.htm</link>
			<dc:creator>xxsexiliciousxx</dc:creator>
			<description>MY SISTA ND ME XX





MEEEEE xx





MY SISTA ND ME AGEN XX





ND MEEEEE XX

 </description>
			<category>Member Pictures</category>
			<pubDate>Wed, 24 Sep 2008 12:31:19 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/member-pictures-f2/itsss-meeee-x-t445.htm#2814</comments>
			<guid>http://xtrememotoring.sforum.biz/member-pictures-f2/itsss-meeee-x-t445.htm</guid>
		</item>
		<item>
			<title>Ebay - found a little jem, one for the bboys</title>
			<link>http://xtrememotoring.sforum.biz/general-chat-f6/ebay-found-a-little-jem-one-for-the-bboys-t434.htm</link>
			<dc:creator>Calibra-Keith</dc:creator>
			<description>A modified volvo saloon, 



'A 2.5T S70 MODEL,MODIFIED IT IS A VERY QUICK CAR INDEED, 

THIS CAR NEEDS HEAD GASKET AND MUST BE TOWED'. 



nice 



View full advert here 



 



 



 



how nice is this beast  the wingmirrows looks like my 1 wood out of my golf set.  </description>
			<category>General Chat</category>
			<pubDate>Sat, 30 Aug 2008 03:39:52 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/general-chat-f6/ebay-found-a-little-jem-one-for-the-bboys-t434.htm#2783</comments>
			<guid>http://xtrememotoring.sforum.biz/general-chat-f6/ebay-found-a-little-jem-one-for-the-bboys-t434.htm</guid>
		</item>
		<item>
			<title>hello all</title>
			<link>http://xtrememotoring.sforum.biz/newbies-f1/hello-all-t436.htm</link>
			<dc:creator>supramat</dc:creator>
			<description>hello there may name is mat,im admin from just-kroozin.co.uk. im from notts. i drive a toyota supra</description>
			<category>Newbies</category>
			<pubDate>Sat, 30 Aug 2008 22:01:41 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/newbies-f1/hello-all-t436.htm#2788</comments>
			<guid>http://xtrememotoring.sforum.biz/newbies-f1/hello-all-t436.htm</guid>
		</item>
		<item>
			<title>Hey all</title>
			<link>http://xtrememotoring.sforum.biz/newbies-f1/hey-all-t439.htm</link>
			<dc:creator>Demon</dc:creator>
			<description><![CDATA[Im liam im 23 years old and im an owner of  <a href="http://www.xtreme-kroozin.co.uk" target="_blank">www.xtreme-kroozin.co.uk</a>  seen this site advertised on another so i thought id pop over for a look hope to see some of you about some time]]></description>
			<category>Newbies</category>
			<pubDate>Thu, 04 Sep 2008 21:06:25 GMT</pubDate>
			<comments>http://xtrememotoring.sforum.biz/newbies-f1/hey-all-t439.htm#2801</comments>
			<guid>http://xtrememotoring.sforum.biz/newbies-f1/hey-all-t439.htm</guid>
		</item>
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